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	<title>Best Way To Lose Weight Fast &#187; Get Perfect Abs</title>
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		<title>How to Lose Your Belly Fat</title>
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		<pubDate>Fri, 03 Jul 2009 14:34:22 +0000</pubDate>
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		<category><![CDATA[Get Perfect Abs]]></category>
		<category><![CDATA[Get Rid of Belly Fat]]></category>
		<category><![CDATA[Lose Belly Fat]]></category>
		<category><![CDATA[Lose Stomach Fat]]></category>
		<category><![CDATA[Six Pack Abs]]></category>
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		<description><![CDATA[Looking to get Six Pack Abs and Lose Weight. The answer to the age-old question of &#8220;What is the best ab workout for losing stomach fat?&#8221; is&#8230; None! Ab workouts alone don&#8217;t create enough of a metabolic response in your body to create fat loss. Many trainers and nutrition specialists, often get asked what are [...]]]></description>
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